Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?
When I did a photo shoot with Beloved PhotographyBeloved Photography by Shannon Yau. It was a great experience, a chance to forget about any body hang-ups or issues, to just be yourself and appreciate yourself and your body in the moment. And as a result, I now have some pretty cool art on my walls!